Coaching
What relationship coaching is
Relationship coaching is a partnership that looks forward. You tell me what you would like to change, and we work out how. In sessions we look at how you and the people close to you really talk to each other, practise other ways of doing it, and plan small experiments to try before we meet again.
Sessions take place online, so we can work together wherever you live.
For couples
- Break out of repeating arguments
- Listen well and be heard
- Rebuild trust and warmth
For individuals
- Understand your relationship patterns
- Set boundaries and ask for what you need
- Think clearly about big decisions
How it works
- What happens on the first call
- What a session looks like
- Answers to common questions
Coaching or therapy?
They are different tools. Coaching focuses on your goals and the skills to reach them. Therapy treats mental-health conditions and works with the past where that is needed. Some people use both, at different times. Read more about the difference.